October is Domestic Violence Awareness Month , a time to bring attention to the impact of domestic violence on both physical and mental health. Across the world, millions experience domestic violence in different forms. It’s never an easy topic to discuss. Some individuals have tragically lost their lives, while others have survived and found the strength to share their stories; stories that have inspired healing and hope for others. At Macon Mental Health Matters, we value the importance of...

Life brings different experiences for everyone, and in both the good and the hard times, it’s essential to create space to care for our...

With so much going on in the world, from global news to personal responsibilities, it’s easy to feel mentally and emotionally drained....