Women & Mental Wellness Lunch & Learn Series

Join us for the Women & Mental Wellness Lunch & Learn Series, a session dedicated to empowering women to prioritize their mental health and well-being. Our event is designed to provide you with valuable insights and information on what it means to be mentally healthy, how therapy can be beneficial, and dispel stigmas about therapy.

Led by experienced mental health professionals, our session will explore various topics related to mental health, including anxiety, depression, stress management, and self-care. You'll have the opportunity to ask questions and engage in meaningful discussions with our experts and other attendees.

Our event also provides a safe and supportive environment for women to connect and share their experiences. Whether you are new to therapy or looking to gain a better understanding of mental wellness, this event is for you.

Lunch will be provided. Join us for an afternoon of learning, growth, and community. Let's work together to prioritize our mental health and break down barriers to accessing therapy. We look forward to seeing you there!