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Mental Health Pop-Up Gym

Sat, Nov 09

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Rosa Jackson Recreation Center

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 Mental Health Pop-Up Gym
 Mental Health Pop-Up Gym

Time & Location

Nov 09, 2024, 11:00 AM – 2:00 PM

Rosa Jackson Recreation Center , 1211 Maynard St, Macon, GA 31217, USA

Guests

About the Event

Join Us at the Mental Health Pop-Up Gym!

Are you looking for a unique and refreshing way to prioritize your mental health and well-being? Look no further! Macon Mental Health Matters invites you to our Monthly Mental Health Pop-Up Gym series, a one-of-a-kind event designed to promote self-care, healing, and community support.

What to Expect:


🧘‍♀️ Yoga and Meditation: Discover the power of mindfulness and relaxation with rejuvenating yoga and meditation sessions led by experienced instructors.

🥁 Drum Circles: Connect with your inner rhythm and let your stress melt away in our therapeutic drum circle sessions.

🍏 Fresh Fruit and Vegetable Giveaways: We believe that a healthy body supports a healthy mind. Receive fresh, locally sourced fruits and vegetables to nourish your body and soul.

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