Frank Johnson Recreation Center: Mental Health Pop-Up Gym
Sat, Jun 15
|Frank Johnson Recreation Center
Macon Mental Health Matters (MMHM) is bringing pop-up gyms to different neighborhoods every second Saturday of the month.
Time & Location
Jun 15, 2024, 10:00 AM – 12:00 PM
Frank Johnson Recreation Center, 2227 Mercer University Dr, Macon, GA 31204
Guests
About the Event
Join Us at the Mental Health Pop-Up Gym!
Are you looking for a unique and refreshing way to prioritize your mental health and well-being? Look no further! Macon Mental Health Matters invites you to our series, a one-of-a-kind event designed to promote self-care, healing, and community support.Monthly Mental Health Pop-Up Gym
What to Expect:
🌟 Our certified therapists will be on hand to provide one-on-one consultations, offering guidance and support for your mental health journey.Therapist Consultations:
🧘♀️ Discover the power of mindfulness and relaxation with rejuvenating yoga and meditation sessions led by experienced instructors.Yoga and Meditation:
🥁 Connect with your inner rhythm and let your stress melt away in our therapeutic drum circle sessions.Drum Circles: